We often neglect our dental hygiene, and that starts with not giving
attention to properly brushing our teeth. While teeth are not absolutely white
since birth, we can make them look whiter by following regular oral hygiene with
help of the right toothpaste and toothbrush. Over time, our teeth get stains as
a result of having certain foods and beverages. As a result of acquiring
pigmentation inside the teeth, they also get yellow with age. However, you
always have multiple options to remove this unwanted pigmentation and yellowing
to get a radiant smile.
Prevention is better than cure
- While you can always try different ways to remove the discolouration of your teeth, but you can also prevent it from happening in the first place. Following are some tips you should try -
- Brushing, flossing and using mouthwash regularly will help take good care of your teeth and prevent stains from forming.
- After eating or drinking acidic foods, it is essential to wait for at least 30 minutes before brushing since acidic foods weaken your tooth enamel and brushing in this state can damage teeth in the long run.
- Using straw to sip beverages, especially tea, coffee, sports drink, wine etc., will help keep stain-causing coloring away from teeth.
- There are certain foods that you should add to your diet like pears, apples, cucumbers, carrots and cauliflower since these can actually help eliminate bacteria and keep teeth cleaner.
Change your toothpaste today!
When your prevention doesn’t work, it’s time to change your toothpaste.
Choose toothpaste for whitening teeth. There are a number of options available
in the market when it comes to toothpaste for whitening teeth, but you should
be careful while choosing one. Consulting your dental professional will give
you a good idea about which toothpaste is right for you.
By replacing your old toothpaste with a genuine one, you can keep your
teeth and still be able to enjoy your favourite beverages or eating your
favourite food without freaking out about making your teeth ugly.
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