Do it yourself methods to combat tooth sensitivity

Do you too have a sudden and sharp pain in the tooth, every time you consume something hot or cold? Then you too are suffering from tooth sensitivity.

Tooth sensitivity can be caused by tooth decay, broken tooth, gum diseases, worn out tooth enamel or exposure of the roots of the tooth.

While there are many dental procedures for addressing tooth sensitivity, many times, the cure for sensitive teeth is available right at the comfort of your home, when seeing a doctor is not a viable option. Some of these methods are as enlisted below:-

•          Using coconut oil or sesame for oil pulling: Helps in preventing problems like toothaches, bad breath and gum diseases.
•          Using saline water: Saline water is known to balance the pH of the mouth, maintaining it at an ideal alkaline level, thus preventing the growth of unwanted bacteria in the mouth. It also is a boon in cases of treating sore gums and reducing dental pain.
•          Cloves and clove oil: Clove is known for its anti-septic properties. It has a soothing effect when applied over the area where one is experiencing tooth ache, and also fights tooth infections on the side.
•          Guava leaves: Ancient scriptures claim that the usage of the paste of the guava leaves has a cooling and soothing effect on the affected area of the tooth.
•         Garlic cloves: Being an antiseptic, garlic cloves when ground to a paste and applied to the affected tooth helps to fight the germs along with causing a considerable reduction in the pain.
•         Using raw onions: The juice of a raw onion or a piece of raw onion when allowed to sit on the tooth for a good while, helps in allying the germs as well as help in reliving the tooth of the pain caused due to the sensitivity.

Hence if you wish to be done away with your teeth sensitivity at home, then the above given methods are a sure shot try!

Get a Confident Smile with Teeth Whitening Toothpaste

We often neglect our dental hygiene, and that starts with not giving attention to properly brushing our teeth. While teeth are not absolutely white since birth, we can make them look whiter by following regular oral hygiene with help of the right toothpaste and toothbrush. Over time, our teeth get stains as a result of having certain foods and beverages. As a result of acquiring pigmentation inside the teeth, they also get yellow with age. However, you always have multiple options to remove this unwanted pigmentation and yellowing to get a radiant smile.

Prevention is better than cure

• While you can always try different ways to remove the discolouration of your teeth, but you can also prevent it from happening in the first place. Following are some tips you should try -
• Brushing, flossing and using mouthwash regularly will help take good care of your teeth and prevent stains from forming.
• After eating or drinking acidic foods, it is essential to wait for at least 30 minutes before brushing since acidic foods weaken your tooth enamel and brushing in this state can damage teeth in the long run.
• Using straw to sip beverages, especially tea, coffee, sports drink, wine etc., will help keep stain-causing coloring away from teeth.
• There are certain foods that you should add to your diet like pears, apples, cucumbers, carrots and cauliflower since these can actually help eliminate bacteria and keep teeth cleaner.

Change your toothpaste today!

When your prevention doesn’t work, it’s time to change your toothpaste. Choose toothpaste for whitening teeth. There are a number of options available in the market when it comes to toothpaste for whitening teeth, but you should be careful while choosing one. Consulting your dental professional will give you a good idea about which toothpaste is right for you.

By replacing your old toothpaste with a genuine one, you can keep your teeth and still be able to enjoy your favourite beverages or eating your favourite food without freaking out about making your teeth ugly.