Having a beautiful and healthy smile depends on you. Although many factors can damage your teeth, many of the solutions to take care of them are in your hands.
And, sometimes, you can damage your teeth without being aware of it when using an inappropriate brush or brush your teeth too hard. These habits can wear the enamel of your teeth or retract your gums producing tooth sensitivity.
Keys for proper brushing
To avoid pain in the teeth, we leave you the keys for an adequate brushing:
• Regularity: Brushing your teeth regularly, after each meal, is essential for proper oral health but if you abuse it can become harmful. Excessive brushing can cause retraction of the gums and thus tooth sensitivity.
• Duration: For tooth enamel repair we recommend brushing your teeth for a minimum of two minutes to eliminate the dental biofilm.
• Intensity: A too excessive brushing can produce wear on the tooth enamel or weaken your gums can expose part of the root of the tooth, causing tooth sensitivity.
Importance of the toothbrush
There are different types of toothpaste depending on the needs of each person. If you tend to have tooth sensitivity or have sensitive gums, we recommend a specific brush for sensitive teeth with soft filaments as they are designed for delicate oral hygiene and will help prevent damage to teeth and gums. Sensodyne is the leading brand in this sector. What’s more? Sensodyne toothpaste price is also very nominal.
Maintain a routine of inadequate oral hygiene. This can lead to abrasion, that is, wear or loss of tooth enamel or retraction of the gum due to friction with an external object. It can be due to various causes: The accomplishment of an aggressive dental brushing, the use of Sensodyne toothpaste with low Sensodyne price can bring a good change or the little frequency in the brushing routine.
